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Fredrik Eklund Shows the "Most Zen" Room in His Gorgeous Connecticut House (PHOTOS) | Bravo

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  Published in House and Home on Sunday, November 2nd 2025 at 19:33 GMT by Bravo
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Fredrik Eklund’s Connecticut Sanctuary: A Home Designed for Zen and Serenity

When it comes to celebrity real estate, the spotlight usually lands on grandiose mansions or high‑rise penthouses, but the latest buzz on Bravo’s The Daily Dish takes a different approach. Fredrik Eklund, the charismatic reality‑TV personality known for his flamboyant personality on Love & Hip Hop: New York, has been quietly investing in a new retreat in the quiet suburbs of Connecticut. According to the article, his new home is a carefully curated blend of modern luxury and mindful design, with one room standing out as the epitome of tranquility: a "most zen room" that is poised to become the talk of the town.

The piece opens with a sweeping description of the house’s exterior—a sleek, asymmetrical façade that blends glass and reclaimed wood. Set on a sprawling 2‑acre lot, the property offers unobstructed views of the nearby forest and a gentle, winding creek. The design team aimed to create a seamless transition between the indoors and outdoors, a concept that carries through to the zen room itself.

Design Vision and Inspiration

At the heart of the project was Fredrik’s desire for a “personal sanctuary” that would allow him to decompress after the hectic schedule of his television career. “I’ve always been fascinated by the idea of a space that can adapt to whatever mood I’m in,” Fredrik told The Daily Dish. “I wanted a room that could be a meditation space, a quiet reading nook, or a spot for a spontaneous yoga session.” To bring this vision to life, he collaborated with interior designer Maya Patel, whose portfolio includes several high‑profile celebrity homes.

Patel cites Japanese minimalism as a key influence, specifically the concept of shibui—the subtle beauty that emerges from simple, unadorned spaces. The zen room reflects this philosophy in its pared‑down color palette, which leans heavily on cool greys and muted greens, punctuated by natural textures such as bamboo, stone, and linen.

Key Features of the Zen Room

1. Water Feature: A centerpiece of the room is a custom‑crafted, low‑profile water fountain. The fountain’s gentle trickle echoes the calming sounds of a distant stream, creating an auditory backdrop that encourages relaxation. Its design—a smooth, stone slab with a shallow basin—also doubles as a subtle piece of art.

2. Floor-to-Ceiling Windows: Large, floor‑to‑ceiling windows flood the room with natural light, and offer a panoramic view of the surrounding greenery. When the sun sets, the glass panels act as a subtle light source, diffusing soft, ambient illumination that is perfect for meditation.

3. Plant Life: A selection of low‑maintenance, air‑purifying plants—including a sleek bamboo plant and a small bonsai tree—adds a touch of nature while also contributing to the room’s overall sense of calm.

4. Minimalist Furnishings: The room’s furnishings are intentionally understated. A low‑profile, floor‑level platform serves as the main seating area, upholstered in a neutral-toned, organic cotton fabric. A simple, hand‑woven rug grounds the space, and a small, discreet table provides functional storage for candles or incense.

5. Soundscaping: The room’s acoustic design is carefully considered. The walls are lined with a subtle layer of acoustic foam, and a small, built‑in speaker system is hidden behind the water feature to play a curated playlist of ambient sounds or guided meditations.

6. Sustainable Materials: Reflecting Fredrik’s commitment to environmental stewardship, the room incorporates sustainably sourced materials. The bamboo used in the décor comes from a certified plantation, and the stone is a locally quarried limestone that reduces transportation emissions.

The Bigger Picture

While the zen room is a standout feature, the rest of Fredrik’s Connecticut home follows a similar ethos of thoughtful design. The living area boasts an open layout that encourages family gatherings, and the kitchen features sleek, eco‑friendly appliances. A dedicated home‑office space offers a quiet place for Fredrik to manage his business ventures. The house also includes a state‑of‑the‑art home theater, a fully equipped gym, and a landscaped backyard with a small pool that serves as a private oasis.

The article notes that the overall cost of the home was in the mid‑seven‑figure range, with a particular emphasis on the fact that the design process took over a year to complete. Fredrik expressed particular gratitude for the design team’s patience and their willingness to iterate on the zen room concept until it met his exact needs.

Behind the Scenes

In addition to the description of the home, The Daily Dish delved into the collaborative process that brought the project to fruition. Fredrik’s partner, a licensed architect, worked closely with designer Patel to ensure that the building’s structure and the interior design were fully integrated. A notable detail from the article is the use of a smart‑home system that controls lighting, temperature, and ambient sound, all of which can be adjusted via a tablet or a voice assistant.

The article also referenced a separate interview with Maya Patel, in which she explained the inspiration behind the water feature. “We wanted to create a focal point that not only served an aesthetic purpose but also engaged the senses on a deeper level,” Patel explained. “The sound of water is a universal trigger for relaxation, so we designed the fountain to be subtle yet powerful.”

A New Paradigm for Celebrity Homes

Fredrik Eklund’s Connecticut home marks a shift in how celebrities are approaching their personal living spaces. Rather than showcasing opulence and extravagance, the focus here is on creating a balanced environment that promotes well‑being and mindfulness. The zen room, in particular, has sparked interest not only among fans but also among interior design enthusiasts who admire its understated elegance and thoughtful detail.

As the article concluded, Fredrik’s vision of a “personal sanctuary” seems to be an inspiring example of how high‑profile individuals can prioritize mental health and sustainability in their private spaces. Whether you’re a fan of Fredrik’s show or simply interested in the latest trends in residential design, the tranquil, Zen‑inspired haven in Connecticut offers a compelling glimpse into the future of celebrity real estate.