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Best summer drink: 9 health benefits of sugarcane juice


Published on 2025-03-19 04:23:28 - Moneycontrol
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  • Sugarcane juice is a refreshing beverage rich in antioxidants, vitamins, and minerals. It aids in digestion, boosts immunity, hydrates the body, and supports liver health

The article from Moneycontrol highlights the numerous health benefits of sugarcane juice, particularly during the summer months. Sugarcane juice is described as a natural coolant that helps in maintaining hydration and replenishing electrolytes lost through sweat. It is rich in essential nutrients like iron, magnesium, calcium, and potassium, which contribute to boosting immunity, improving digestion, and aiding in liver function. The juice also contains antioxidants and is beneficial for skin health due to its high vitamin C content. Furthermore, it can help in preventing urinary tract infections, reducing fever, and even supporting weight loss efforts due to its low glycemic index. The article also provides tips on how to stay hydrated in the summer heat, emphasizing the role of sugarcane juice as an ideal drink for this purpose.

Read the Full Moneycontrol Article at:
[ https://www.moneycontrol.com/health-and-fitness/best-summer-drink-9-health-benefits-of-sugarcane-juice-in-summers-best-drink-to-boost-immunity-how-to-stay-hydrated-in-summer-heat-visual-story-2904333.html ]