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Flu Season Continues on Long Island: Vigilance Advised

  //house-home.news-articles.net/content/2026/02/0 .. -continues-on-long-island-vigilance-advised.html
  Published in House and Home on Saturday, February 7th 2026 at 21:44 GMT by BBC
      Locales: Rhode Island, UNITED STATES

MANHATTAN, NY - February 8, 2026 - Long Island residents are being advised to maintain vigilance against the flu as health officials report a consistent, though not surging, level of influenza activity across the region. While the peak of the season is typically behind us, cases remain present, underscoring the importance of continued preventative measures and vaccination.

Dr. Eric Stern, medical director for infection prevention and control at Huntington Hospital, detailed the current situation Saturday, stating, "We're seeing a steady amount of flu activity across the region. It's not a surge, but it's also not nonexistent." This assessment suggests the flu hasn't disappeared, and the virus continues to circulate within the community, posing a risk particularly to vulnerable populations.

The consistent presence of the flu, even after the traditionally peak months of December and February, warrants attention. Traditionally, the flu season spans from October through May, but variations in viral strains and population immunity can affect the duration and intensity of the season. Experts are observing a potential lengthening of the flu season in recent years, possibly due to factors like increased global travel and changes in climate patterns.

Vaccination Remains Key

Dr. Stern emphatically reiterated that "Flu shots are still the best way to protect yourself and others from the flu." While the effectiveness of the flu vaccine varies year to year depending on how well the vaccine strains match the circulating viruses, it consistently reduces the risk of infection, severity of illness, and likelihood of complications. The Centers for Disease Control and Prevention (CDC) recommends that everyone six months and older receive an annual flu vaccination, with rare exceptions.

Recent advancements in vaccine technology are contributing to improved protection. High-dose flu vaccines are now available for individuals 65 years and older, designed to create a stronger immune response. Additionally, recombinant flu vaccines offer an alternative for those with egg allergies. Understanding these options can empower individuals to make informed decisions about their vaccination strategy.

Beyond Vaccination: Everyday Precautions

Health officials aren't solely relying on vaccination; they are also stressing the importance of practicing good hygiene. Frequent and thorough handwashing with soap and water remains a critical step in preventing the spread of the virus. Alcohol-based hand sanitizers can be used when soap and water are not readily available. Other recommended practices include covering coughs and sneezes with a tissue or elbow, avoiding close contact with sick individuals, and regularly disinfecting frequently touched surfaces.

The advice to stay home if feeling sick is crucial. This simple act prevents further transmission within the community, protecting colleagues, classmates, and family members. Many employers and schools are now more accommodating of sick leave, recognizing the importance of preventing widespread illness.

Recent Surveillance Data The state's latest influenza surveillance report, covering the week of February 1-7, 2026, indicated 1,019 laboratory-confirmed cases. This figure, while substantial, has remained relatively consistent in recent weeks, aligning with Dr. Stern's assessment of "steady" activity. Health departments are closely monitoring these trends to identify potential outbreaks and adjust public health recommendations as needed. The data also breaks down cases by age group, geographic location, and influenza strain, providing a detailed picture of the current situation. A recent report indicates that the predominant strain this year is a variation of the H3N2 virus.

It's Never Too Late

Perhaps the most important message health officials are conveying is that it is never too late to get a flu shot. Immunity from the vaccine takes about two weeks to develop, meaning that even receiving a vaccination in February or March can provide valuable protection for the remainder of the season. The vaccine is readily available at most pharmacies, doctor's offices, and some community health clinics. Many insurance plans cover the cost of the flu vaccine with no co-pay.

As Long Island navigates the tail end of another flu season, a combination of vaccination, good hygiene practices, and responsible behavior will be key to minimizing the impact of this common, yet potentially serious, illness.